JESSI SCHLEGEL
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Fitness Trends in 2022

1/2/2022

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It's time to put 'fun' back into functional fitness!
2021 is finally over - and a new year brings new opportunities!

Let's be honest - we were all challenged by the constant up's and down's of the pandemic last year. Between getting adjusted to new rules and maintaining our sanity, health and fitness unfortunately took a backseat for many people. While January usually marks an attempt to turn things around by signing up for a gym membership - things might be different this year as gyms are currently closed in BC for in-person training.

But we cannot risk the long-term consequences of being inactive. That's is why it's more important than ever to find new & creative ways to stay healthy this year.

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    About Jessi

    Health and Fitness have always played an important role in my life.
    I've worked in the Fitness Industry for almost two decades now and it's time to share my passion with you!

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