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Virtual Course 'Metabolic Mindfulness'
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CA$66.65
CA$39.99
CA$39.99
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Why You And Your Health Need This Course:
If you are like most women, you are facing a great amount of stress in our world today and don't know how to deal with it efficiently. As a result, you feel overwhelmed, exhausted and burnt out.
But it doesn't have to be this way!
By the end of this course, you will have gained the knowledge to identify and deal efficiently with 3 key-lifestyle concepts, which leads to more energy for yourself and the ones you love!
Sign me up!
If you are like most women, you are facing a great amount of stress in our world today and don't know how to deal with it efficiently. As a result, you feel overwhelmed, exhausted and burnt out.
But it doesn't have to be this way!
By the end of this course, you will have gained the knowledge to identify and deal efficiently with 3 key-lifestyle concepts, which leads to more energy for yourself and the ones you love!
Sign me up!
Not sure if this is for you?
Check out the FREE Intro Course:
Introduction To Metabolic Mindfulness (Starting Small: 3 Easy Steps) is a free online program, focused on helping exhausted women to get rid of energy-draining habits that keep them from spending time on the things and more importantly- the people they love!
In this course, which consists of 3 short modules, we’ll drill down on a few key areas:
We’ll start by learning about 'Self-Care' and why it matters, especially for women.
After that, we will dive deeper into the concept of 'Putting Yourself First'.
The last module 'Healthy Living', provides you with 4 practical tips on how you can implement Self-Care in your daily life to create energy-renewing habits.
Once you sign up, you will receive a Welcome-email plus the first module 'Self-Care'.
Each section of the module (about 3) should take you about 2-5 minutes to complete which makes this course a great way to reflect and unwind at the end of a busy day.
Sign me up!
Check out the FREE Intro Course:
Introduction To Metabolic Mindfulness (Starting Small: 3 Easy Steps) is a free online program, focused on helping exhausted women to get rid of energy-draining habits that keep them from spending time on the things and more importantly- the people they love!
In this course, which consists of 3 short modules, we’ll drill down on a few key areas:
We’ll start by learning about 'Self-Care' and why it matters, especially for women.
After that, we will dive deeper into the concept of 'Putting Yourself First'.
The last module 'Healthy Living', provides you with 4 practical tips on how you can implement Self-Care in your daily life to create energy-renewing habits.
Once you sign up, you will receive a Welcome-email plus the first module 'Self-Care'.
Each section of the module (about 3) should take you about 2-5 minutes to complete which makes this course a great way to reflect and unwind at the end of a busy day.
Sign me up!