Health Book Guide 2021
As we head into Christmas season, it’s time to make a cup of tea, get cozy on the couch and read a good book.
While Sophie Kinsella’s novel Love Your Life is a worthy contender (I devoured that one in three days), you might want to consider also picking up something that may help you better understand - and improve - your physical and mental health (aka. getting a head-start on your New Year’s resolution).
Health and Fitness have always played an important role in my life.