July Fitness Bingo

7/9/2021

Welcome to my Fitness Bingo !

We will start July 18th until July 31st and you have 14 days to check off 14 items on your Bingo sheet!

The goal is to stay active, healthy and have the support and motivation of other participants!
Please share your pics and data with us in the 'comments' section below to keep us moving :)

Most of all - have fun!

48 Comments

Tina link

7/18/2021 11:31:55 am

I guess I’ll start. Today I am crossing off “Go for a long walk/hike (1hour or more). I did just over an hour, May not seem long, but my longest I walked/hiked since I had the walking boot.

Proof: https://connect.garmin.com/modern/activity/7148305927

Jessi

7/18/2021 12:40:17 pm

Nice ! That's amazing!
I'll cross that one off as well ! Ran a half marathon today :)

Tina

7/18/2021 01:04:02 pm

WOW congrats on the half marathon!!!

Darren

7/18/2021 10:18:56 pm

Starting with an easy one. :)

https://photos.app.goo.gl/3PMxbdmfhAsT7BrP7

jessi

7/19/2021 02:49:55 pm

nice !!!

Darren

7/19/2021 11:36:10 pm

And another gimme:

https://photos.app.goo.gl/4Q3a3QnWxRCFeyzq5

Darren

7/20/2021 10:36:31 pm

And finally one that required some work:

https://photos.app.goo.gl/i9f2DEdGM5KRG9fa8

Tina

7/19/2021 07:57:43 pm

A quick 2:54s one only today, because well I can’t hold a plank for long…

https://connect.garmin.com/modern/activity/7155326644

Suzanne

7/19/2021 09:58:49 pm

Oops - posting now for today and yesterday! I also crossed off the "Go for a long walk/hike" yesterday, along the seawall.
https://connect.garmin.com/modern/activity/7149629779

Today was "walk a nature trail" . One of the best things about working from home for me is that I can get to these trails on my lunch break. :)
https://connect.garmin.com/modern/activity/7154346876

Jessi

7/26/2021 07:21:50 am

That's awesome!!

Tina

7/20/2021 07:03:21 pm

After 2days of 12+h work, I am taking a breathing/relaxation break for today‘s fitness bingo.

Proof is posted on your Facebook page as I can’t post images here

Suzanne

7/20/2021 09:01:03 pm

I loved this one because I never seem to find time to read anymore. Read outside with a friend.

https://photos.google.com/u/0/photo/AF1QipOv-A5aCH2gIzJEL7_94YrB93ZuUhmyenH9WxJP

Suzanne

7/20/2021 09:12:45 pm

Bad link before...this one hopefully works: https://photos.app.goo.gl/SLRePHYwkhkxrcUm7

Suzanne

7/21/2021 07:08:08 pm

Just did the online recorded workout of the roll the dice boot camp I missed last week. :)

https://connect.garmin.com/modern/activity/7167300738

Tina

7/21/2021 10:23:10 pm

Dice rolling is always fun! I bet you climbed high mountains during the mountain climber rolls.

I turned off my phone tonight for 3h.

Proof photo on Facebook.

Darren

7/21/2021 10:38:31 pm

The first harvest of many....

https://photos.app.goo.gl/x1a8FdDNrCAjHjRx9

Tina

7/21/2021 10:41:17 pm

Yum, you have to teach me how to grow a cucumber. Mine doesn’t grow :-(

Jessi

7/26/2021 07:23:04 am

Was that dinner ??

Tina link

7/22/2021 10:38:58 pm

For today I am crossing off the free choose your own activity. initially thought drinking a glass of wine would count, since it is a favorite activity, but I figured a sunset outrigger paddle was pretty amazing too.

https://connect.garmin.com/modern/activity/7173312797

Tina

Tina

7/22/2021 10:43:50 pm

Also I call BINGO I have a row!!!!

Jessi

7/26/2021 07:23:49 am

Great work !!!!

Darren

7/22/2021 10:42:18 pm

Fruit & Veggie Day!

https://photos.app.goo.gl/U5eVkpmtRbyYkBuo9

Jessi

7/26/2021 07:24:20 am

Looks delicious!!!

Suzanne

7/22/2021 10:45:23 pm

Went for a walk on my lunch break today, so crossing off walking 3x this week.

https://connect.garmin.com/modern/activity/7172037940

Suzanne Petrie

7/23/2021 10:45:35 pm

Taking a gimme today....crossing off drink 6 glasses of water! I had at least three of these: https://photos.app.goo.gl/vAHbhnqCdcw4Ky2T6

Suzanne

7/24/2021 11:50:20 pm

Another walk today. 15 mins + outside 5 days (actually every day) this week

https://connect.garmin.com/modern/activity/7183869897

Tina link

7/25/2021 04:58:47 pm

Today I cross off exercised 15+min with a partner. Suzanne being my partner, who encouraged me for a bike ride.

Our total bike time was about 2h.

Proof: https://connect.garmin.com/modern/activity/7189803632

Suzanne

7/25/2021 11:49:08 pm

Bike ride was great! I’ll cross off encouraging a friend. Proof we were out for a ride together. https://photos.app.goo.gl/qAeohKjRXBPvNRyV9
(Photo courtesy of Tina)

Jessi

7/26/2021 07:25:08 am

Lovely !!!

Tina

7/26/2021 06:44:44 pm

Today I took the stairs all day! It’s a bit of a freebie because I live 2nd floor. But I need the field for my next bingo line

Suzanne

7/26/2021 09:48:19 pm

Spent the evening doing my favourite/frequent activity of late: gardening/weed removal! Photo is not the best, but the slope was overgrown with weeds, etc. and I cleared it. It's hard work but now I can see the rocks again!

Photo: https://photos.app.goo.gl/3Qxpz69zbsQyYcRU9

Jessica schlegel

7/30/2021 07:03:41 am

Looks great !!

Tina

7/27/2021 06:06:01 am

For today I am claiming growing a zucchini on my patio, posted a picture on your Facebook page.

Also on Facebook was the
Friday - reading for 15+ min
Saturday- 6 glasses of water

Suzanne

7/27/2021 10:33:29 pm

Today I tried a guided meditation! I googled one for stress (https://www.youtube.com/watch?v=sG7DBA-mgFY) but I might try another one for sleep later. :)

Suzanne

7/27/2021 10:35:38 pm

And that gives me my first bingo too!

Tina

7/28/2021 03:30:27 pm

Yay for your first bingo!

Tina

7/28/2021 03:29:59 pm

My garmin watch says I slept 8+h.
Full disclaimer, it wasn’t a good 8h sleep, I woke up in the middle of the night unable to fall sleep and once I did I had the weirdest dream. By the time the alarm went off I was so out of it that I snoozed for an over hour unable to get up.
But the bingo says 8h of sleep and I rarely get that, so I take it…

Proof photo of garmin on Facebook

Suzanne

7/28/2021 10:44:45 pm

I tried some yoga tonight after gardening for 3 hours!
https://photos.app.goo.gl/hJ7dSS53PgQju8Kv7

Tina

7/29/2021 09:55:48 pm

For today’s bingo I read a few articles on how to improve strength in my ankle, which still is causing issues.

Jessica schlegel

7/30/2021 07:04:54 am

Nice ! Lots of single leg stuff helps too :)

Suzanne

7/29/2021 10:40:08 pm

Today I turned off my phone for almost 4 hours after work. It was lovely!
No proof of this one :)

Jessica schlegel

7/30/2021 07:05:38 am

That's ok ! I believe you and yes, it's a lovely feeling !

Suzanne

7/30/2021 11:47:43 pm

I took the stairs today- while at J's 10th floor condo

https://photos.app.goo.gl/87Mi5eXT8E5m2bCm7

Tina

7/31/2021 09:30:44 pm

Nice one makes my stairs look weak

Tina

7/31/2021 09:34:16 pm

Last day, I am cross off 20min strength 2 times a week. I almost forgot today. This is my 3rd bingo :-) 14 days in a row ;-)

https://connect.garmin.com/modern/activity/7224529628

https://connect.garmin.com/modern/activity/7215478551

Suzanne

7/31/2021 11:24:29 pm

👍👊👍

Suzanne

7/31/2021 11:21:52 pm

Third attempt was finally successful - 8+ hours sleep last night!

https://photos.google.com/photo/AF1QipPMbCzbbo0tkTAwVVpDr65UyJLAbC34Nc8bAUSJ

14 days and 3 bingos completed! :)

jessi

8/2/2021 05:24:56 pm

Thanks all for playing ! I hope you had a lot of fun!

Until next time...

July Fitness Bingo

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