JESSI SCHLEGEL
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Welcome !

4/4/2020

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Welcome to Jessi Schlegel - Your Health Coach online !

- EAT - TRAIN - RECOVER - REPEAT -

If you are looking for uncomplicated, functional fitness and nutrition, you are looking in the right place !
I am a Sports-Therapist, Personal Trainer and Group Fitness Instructor. I am also certified as a Holistic Nutritionist and Manual Osteopathic Practitioner - This unique combination allows me to act as your "Health Coach".
Instead of seeing many practitioners for different reasons where you might miss the "bigger picture" and important connections, I can assess you in all areas (fitness, nutrition, recovery/rehab )and find out exactly what you need. After the assessment, we can then develop a plan on how to get you where you want to be.
Drop me a line if you are looking for any of the above and hopefully, I can answer all of your questions!

Let me help you create what is right for you so you can be your best self !
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    About Jessi

    Health and Fitness have always played an important role in my life.
    I've worked in the Fitness Industry for almost two decades now and it's time to share my passion with you!

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